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Carrot Cake Overnight Oats

Bowl of Carrot Cake Overnight Oats topped with nuts and raisins

why make this recipe

Carrot Cake Overnight Oats combine the delicious flavors of classic carrot cake with the convenience of a healthy breakfast. Packed with protein, fiber, and essential nutrients, these overnight oats are not only satisfying but also an easy way to incorporate carrots into your morning routine. The blend of spices, sweetness from the raisins, and creamy yogurt creates a delightful experience that will have you looking forward to breakfast!

how to make Carrot Cake Overnight Oats

Making Carrot Cake Overnight Oats is a breeze! Here’s how to prepare this tasty dish that will leave you feeling full and energized throughout the morning.

Ingredients:

  • 1/2 cup certified gluten-free oats
  • 1/2 cup almond milk
  • 1 tsp chia seeds
  • 1/2 scoop vanilla protein powder (I love Vanilla Ice Cream Isolate protein powder from 1UP Nutrition – it’s great for sensitive stomachs. Can use code BAILS at checkout to save 20% off everything. See notes for link)
  • 1/4 tsp cinnamon
  • 1/8 tsp nutmeg
  • 2 tbsp shredded carrots
  • 1 tbsp pecans, chopped
  • 1 tbsp raisins
  • 1/3 cup Greek yogurt
  • 2 tbsp white chocolate chips
  • 1.5 tbsp cream cheese

Directions:

  1. Add all oat ingredients to a bowl or jar. Stir well and refrigerate for a minimum of 1 hour.
  2. Microwave white chocolate in a small bowl. Mix it in with Greek yogurt and room temperature cream cheese. A whisk can be used to get rid of lumps.
  3. Remove oats from the refrigerator and pour the cream cheese ganache over top. Put it back in the fridge overnight to set.
  4. In the morning, top with more carrot shreds and pecan pieces! Grab and go!

how to serve Carrot Cake Overnight Oats

Carrot Cake Overnight Oats can be served right out of the refrigerator. They’re perfect for a quick breakfast or post-workout snack. If you want to elevate the presentation, consider adding some extra toppings such as additional shredded carrots, a sprinkle of cinnamon, or a drizzle of honey. This dish can also be enjoyed in a bowl or jar, making it a versatile and portable breakfast option.

how to store

For the best results, store your Carrot Cake Overnight Oats in an airtight container in the refrigerator. They can last up to 2-3 days. This makes it easy to prepare multiple servings at once, allowing for a convenient grab-and-go breakfast throughout the week.

tips to make

  • To enhance the flavor even more, you can add a splash of vanilla extract or maple syrup.
  • For a nut-free version, leave out the pecans or substitute with sunflower seeds.
  • Try adding different toppings based on your preferences, such as shredded coconut or sliced bananas.

variation

While the classic Carrot Cake Overnight Oats are irresistible, feel free to experiment with different ingredients. For instance, you can replace the shredded carrots with zucchini for a different twist. You might also swap out the Greek yogurt for dairy-free alternatives or add in some protein-packed nut butter for extra creaminess and flavor.

FAQs

Q: Can I use regular oats instead of gluten-free oats?
A: Yes, you can use regular oats if you are not sensitive to gluten. Just be aware that they may yield a slightly different texture.

Q: How long do the overnight oats need to set?
A: For best results, allow the oats to sit in the refrigerator for at least 1 hour, but overnight is optimal for flavor and texture.

Q: Can I make a larger batch of these oats?
A: Absolutely! You can easily double or triple the recipe and store individual servings in separate containers for the week. Just be sure to adjust the ingredients proportionally.

Carrot Cake Overnight Oats

Enjoy the flavors of classic carrot cake for breakfast with these nutritious and easy-to-make overnight oats, made with gluten-free oats, protein, and a blend of spices.
Prep Time 5 minutes
Total Time 8 hours
Course Breakfast, Snack
Cuisine American, Healthy
Servings 1 serving
Calories 400 kcal

Ingredients
  

Oat Ingredients

  • 1/2 cup certified gluten-free oats
  • 1/2 cup almond milk
  • 1 tsp chia seeds
  • 1/2 scoop vanilla protein powder Vanilla Ice Cream Isolate protein powder from 1UP Nutrition is recommended.
  • 1/4 tsp cinnamon
  • 1/8 tsp nutmeg
  • 2 tbsp shredded carrots
  • 1 tbsp pecans, chopped
  • 1 tbsp raisins
  • 1/3 cup Greek yogurt
  • 2 tbsp white chocolate chips
  • 1.5 tbsp cream cheese Room temperature for mixing

Instructions
 

Preparation

  • Add all oat ingredients to a bowl or jar. Stir well and refrigerate for a minimum of 1 hour.
  • Microwave white chocolate in a small bowl. Mix it in with Greek yogurt and room temperature cream cheese. A whisk can be used to get rid of lumps.
  • Remove oats from the refrigerator and pour the cream cheese ganache over top. Put it back in the fridge overnight to set.

Serving

  • In the morning, top with more carrot shreds and pecan pieces. Serve immediately.

Notes

For best results, store in an airtight container in the refrigerator for 2-3 days. You can elevate your overnight oats by adding extra toppings such as shredded carrots, cinnamon, or honey.
Keyword Carrot Cake Overnight Oats, Gluten-Free Oats, Healthy Breakfast, Overnight Oats, Protein Oats

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