Carmelites

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I’ve made Carmelite bars a dozen times for potlucks and weeknight treats — they’re the cozy, buttery bars that marry oats, brown sugar, chocolate and a gooey ribbon of caramel. Crisp edges, chewy oats, and a soft caramel-chocolate center make these ideal for dessert, snack, or an indulgent cookie swap. If you like a baker-friendly bar that requires pantry staples and rewards you with big flavor, you’ll appreciate this straightforward take; for a version with step-by-step photos, see the classic Carmelitas recipe.

Why you’ll love this dish

These Carmelite bars (often called Carmelitas) are exactly the kind of dessert that hits multiple marks: fast to assemble, forgiving in the oven, and loved by kids and adults alike. The oats give chew and texture, brown sugar adds depth and caramel-like notes, while the melted butter creates that tender, almost shortbread-like crumb. They’re a great make-ahead dessert for gatherings and travel well — bring them to a picnic or pack them for lunchbox treats.

“Sweet, slightly chewy, and dangerously easy to eat — the caramel and chocolate together are everything.” — a quick test-run review

Step-by-step overview

Before you dive in, here’s the process in plain steps so you know what to expect:

  • Mix dry ingredients (oats, flour, brown sugar, baking soda, salt).
  • Stir in melted butter to create a crumbly mixture.
  • Press half the oat mixture into a pan to form the base.
  • Scatter chocolate chips and drizzle or spread caramel over the base.
  • Top with the remaining oat mixture and bake until golden and set.
  • Cool completely, then cut into bars.

What you’ll need

  • 1 cup Rolled oats — works best for texture; old-fashioned oats are ideal. (Quick oats will over-soften.)
  • 1 cup All-purpose flour — holds everything together; for gluten-free, use a 1:1 gluten-free flour blend.
  • 1 cup Brown sugar — adds sweetness and rich flavor; dark brown sugar gives deeper molasses notes.
  • 1 teaspoon Baking soda — for lightness; helps the bars rise just enough.
  • 1/2 teaspoon Salt — essential for balancing sweetness.
  • 1/2 cup Butter — for melt-in-your-mouth goodness; use unsalted and adjust salt as needed.
  • 1 cup Chocolate chips — semi-sweet, dark, or milk—choose your favorite.
  • 1 cup Caramel sauce — store-bought is easy, but homemade is delightful (dulce de leche works well as a swap).

For more on variations and the buttery oat base, check out this take on buttery brown sugar oatmeal bars.

Directions to follow

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  1. Preheat the oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment, leaving an overhang to lift bars out later.
  2. In a medium bowl, whisk together the rolled oats, all-purpose flour, brown sugar, baking soda, and salt until evenly combined.
  3. Melt the butter and pour it over the dry mixture. Stir with a spatula until the mixture is evenly moistened and crumbly.
  4. Press about half of the mixture firmly and evenly into the bottom of the prepared pan to form the base. Use the bottom of a measuring cup for an even compact layer.
  5. Sprinkle the chocolate chips over the base. Drizzle or spoon the caramel sauce over the chocolate layer, spreading gently if needed to cover most of the chips. Leave a few chocolate chips exposed so they don’t sink.
  6. Crumble the remaining oat mixture over the caramel, pressing lightly so it adheres but still looks rustic.
  7. Bake for 18–25 minutes, until the top is golden and the caramel is bubbling slightly at the edges. Ovens vary; start checking at 18 minutes to avoid over-browning.
  8. Cool completely in the pan on a wire rack (this is crucial — warm caramel will ooze). Use the parchment overhang to lift the slab from the pan. Cut into bars with a sharp knife; for cleaner cuts, chill for 30 minutes first.

Best ways to enjoy it

Serve Carmelite bars slightly warm with a scoop of vanilla ice cream for an indulgent dessert. For snack time, pair a bar with a cold glass of milk or a cup of strong coffee to balance the sweetness. If you’re plating for guests, dust with flaky sea salt or powdered sugar, and present on a wooden board with extra caramel for dipping.

How to store & freeze

  • At room temperature: Store in an airtight container for up to 3 days. Keep parchment between layers to prevent sticking.
  • In the fridge: Store for up to 1 week; chilling firms the caramel and makes slicing neater.
  • Freezing: Wrap individual bars tightly in plastic and place in a freezer-safe bag for up to 3 months. Thaw overnight in the fridge or at room temperature for 1–2 hours.
    Food safety note: these bars contain dairy (butter, caramel) — refrigerate if your kitchen is warm or if storing longer than a couple of days.

Helpful cooking tips

  • Press the base firmly: a compact bottom layer prevents crumbling when you slice.
  • Don’t skip the full cooling: cutting while hot leads to melted caramel running everywhere. Chill briefly for cleaner slices.
  • Use high-quality caramel or homemade dulce de leche for the best texture and flavor. If your caramel is very runny, simmer it gently to thicken before using.
  • To prevent soggy bottoms, prebake the base for 8 minutes before adding the chocolate and caramel for a slightly crisper result. For extra guidance on technique, revisit the classic Carmelitas write-up.

Recipe variations

  • Nutty twist: add 1/2 cup chopped pecans or walnuts to the chocolate layer for crunch.
  • Salted caramel: sprinkle flaky sea salt on top after baking for a salted-caramel profile.
  • Coconut-lovers: stir 1/2 cup shredded coconut into the oat mix.
  • Vegan: swap butter for coconut oil or vegan margarine, use dairy-free chocolate chips, and a vegan caramel (or make a cashew-based caramel).
  • Mini bars: bake in a 9×13-inch pan and cut into smaller squares for bite-sized portions; reduce bake time slightly.

Helpful answers

Q: How long does it take from start to finish?
A: Active prep is about 15–20 minutes. Baking and complete cooling take another 40–60 minutes, so plan for roughly 1–1.5 hours total if you want clean slices.

Q: Can I make the bars ahead for a party?
A: Yes. Make them a day ahead and store in an airtight container at room temperature, or refrigerate for firmer texture and easier slicing.

Q: What if my caramel is too runny?
A: Thicker caramel holds layers better. Simmer store-bought caramel briefly to reduce liquid, or use chilled dulce de leche. You can also refrigerate the assembled unbaked bars for 10–15 minutes before topping to reduce sinking.

Q: Are these gluten-free?
A: Not as written. Substitute the all-purpose flour with a 1:1 gluten-free flour blend and ensure oats are certified gluten-free.

Q: Can I double the recipe?
A: Yes — use a 9×13-inch pan for a double batch and adjust bake time: check at 20 minutes and expect up to 30 minutes.

Conclusion

If you want a printed recipe with photos and commentary, the long-standing fan favorite is Carmelitas (My Favorite Dessert!) – Chelsea’s Messy Apron, which dives into textures and tips. For a restaurant-inspired nod or to compare namesakes, see Carmelita’s Mexican Restaurant | Mexican Restaurant in Florida for menu inspiration. If you’re curious about the restaurant group or branding, Carmelita’s Mexican Restaurant provides background on their locations and concept.

Carmelites

Carmelite Bars

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These buttery bars combine oats, brown sugar, chocolate, and caramel for a delightful dessert that’s easy to make and sure to please everyone.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 1 hour
Servings: 16 bars
Course: Dessert, Snack
Cuisine: American
Calories: 250

Ingredients
  

Dry Ingredients
  • 1 cup Rolled Oats Old-fashioned oats are ideal; quick oats will over-soften.
  • 1 cup All-purpose Flour For gluten-free, use a 1:1 gluten-free flour blend.
  • 1 cup Brown Sugar Dark brown sugar gives deeper molasses notes.
  • 1 teaspoon Baking Soda Helps the bars rise.
  • 1/2 teaspoon Salt Essential for balancing sweetness.
Wet Ingredients
  • 1/2 cup Butter Use unsalted and adjust salt as needed.
  • 1 cup Chocolate Chips Semi-sweet, dark, or milk—choose your favorite.
  • 1 cup Caramel Sauce Store-bought is easy, homemade is delightful.

Method
 

Preparation
  1. Preheat the oven to 350°F (175°C) and line an 8x8-inch baking pan with parchment paper.
  2. In a medium bowl, whisk together the rolled oats, all-purpose flour, brown sugar, baking soda, and salt.
  3. Melt the butter and pour it over the dry mixture. Stir until the mixture is evenly moistened and crumbly.
  4. Press half of the mixture firmly into the bottom of the prepared pan to form the base.
Building the Bars
  1. Sprinkle the chocolate chips over the base, then drizzle the caramel sauce on top.
  2. Crumble the remaining oat mixture over the caramel, pressing lightly.
Baking
  1. Bake for 18–25 minutes, until the top is golden and the caramel is bubbling slightly.
  2. Cool completely in the pan on a wire rack before lifting out and cutting into bars.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 35gProtein: 3gFat: 12gSaturated Fat: 7gSodium: 150mgFiber: 2gSugar: 15g

Notes

Store in an airtight container for up to 3 days, in the fridge for up to 1 week, or freeze for up to 3 months.
Tried this recipe?Let us know how it was!

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