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700g (1 1/2 pounds) cold mashed potatoes (about three large potatoes)
2 shallots (scallions) thinly sliced
1 cup tasty cheddar cheese, grated
1/2 cup of parmesan cheese, grated
3 large eggs, separated
1/4 cup full cream milk
1/4 cup melted butter
2 tablespoons fresh thyme leaves or 2 teaspoons dried thyme leaves
onion powder x 1 teaspoon
1 teaspoon fine salt
1/2 teaspoon fine white pepper


preheat oven to 220c (430f) on bake, not fan
lightly butter a 12 cup normal sized muffin tin
place everything except the egg whites in a large bowl and mix thoroughly
in a separate bowl beat egg whites till stiff and airy
fold a quarter of the whites into the mixture, and fold through the mixture to slacken it
gently fold remaining whites into the mixture
spoon into muffin tin
bake on middle shelf for 20-25 minutes or until golden
serve and enjoy!

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