Home » Blog » Keto Meatball Casserole

Keto Meatball Casserole

Indulge in a delicious and satisfying Keto Meatball Casserole that is both easy to make and low in carbs. This comforting dish features juicy meatballs smothered in marinara sauce and topped with a creamy mixture of ricotta, cream cheese, and Parmesan. Baked to perfection with gooey mozzarella cheese, this casserole is a hearty and flavorful meal that is perfect for a cozy night in.

Why Make This Recipe

If you are following a keto diet and craving a comforting and fulfilling meal, this Keto Meatball Casserole is the perfect choice. Packed with protein and low in carbs, this casserole satisfies your cravings without straying from your dietary goals. It is also a great option for busy weeknights when you need a quick and easy dinner that the whole family will love.

How to Make Keto Meatball Casserole

Ingredients:

  • 26 ounces frozen meatballs
  • 24 ounces marinara sauce
  • 8 ounces ricotta cheese
  • 4 ounces cream cheese (softened)
  • ½ cup Parmesan cheese
  • 2 cloves garlic (minced)
  • ¼ cup minced parsley (plus more for garnish)
  • 1 cup mozzarella

Directions:

  1. Preheat oven to 375 degrees. Spray a 9×13 baking dish with non-stick spray.
  2. Add the meatballs to the baking dish and top with the marinara. Stir the meatballs to coat in the sauce.
  3. In a small mixing bowl, combine ricotta, cream cheese, Parmesan, garlic, and parsley until smooth.
  4. Dollop spoonfuls of the ricotta mixture over the meatballs.
  5. Sprinkle with mozzarella cheese.
  6. Cover with foil and bake for 1 hour. Remove the foil during the last 10 minutes to brown the top.
  7. Sprinkle with additional parsley before serving.

How to Serve Keto Meatball Casserole

This casserole is best served hot and fresh out of the oven. Garnish with fresh parsley for a pop of color and added flavor. Pair it with a side salad or steamed vegetables for a complete meal.

How to Store Keto Meatball Casserole

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the oven or microwave until heated through before serving.

Tips to Make Keto Meatball Casserole

  • Use homemade or store-bought low-carb marinara sauce to keep the dish keto-friendly.
  • Feel free to customize the casserole by adding in extra vegetables like spinach or bell peppers.
  • For a spicier kick, sprinkle red pepper flakes on top before baking.

Variation

For a dairy-free version, use dairy-free ricotta and cream cheese alternatives. You can also swap the meatballs for ground turkey or chicken for a lighter option.

FAQs

  1. Can I use fresh meatballs instead of frozen? Yes, you can use fresh meatballs, just ensure they are fully cooked before assembling the casserole.
  2. Can I freeze the casserole before baking? Yes, you can assemble the casserole and freeze it before baking for a convenient make-ahead meal.
  3. Can I use different types of cheese in the ricotta mixture? Feel free to experiment with different cheeses like gouda or cheddar for a unique flavor twist.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *