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Keto Fried Pickles

Keto Fried Pickles

Keto Fried Pickles are a fun and tasty snack that’s perfect for anyone following a low-carb diet. These crispy, tangy pickles are easy to make and are a great alternative to traditional fried snacks. They’re full of flavor and make a great appetizer or side dish.

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Why Make This Recipe

This recipe is perfect for those on a keto diet who still want to enjoy crispy, fried snacks without the carbs. The almond flour and Parmesan cheese create a crunchy coating that’s just as satisfying as traditional breading. Plus, making these in an air fryer means they’re healthier and less messy than deep-fried versions.

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How to Make Keto Fried Pickles

Ingredients:

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  • 1 ½ cups dill pickle slices
  • 1 large egg
  • ½ cup almond flour
  • ½ cup grated Parmesan cheese
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon salt
  • Avocado oil spray

Directions:

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  1. Drain the pickle slices and pat them dry with a paper towel to remove as much moisture as possible.
  2. In a shallow bowl, whisk the egg until smooth.
  3. In another shallow bowl, mix together the almond flour, Parmesan cheese, garlic powder, onion powder, and salt.
  4. Dip each pickle slice into the egg, then coat it in the almond flour mixture. Press the coating onto the pickles to help it stick.
  5. Arrange the coated pickles in a single layer in a greased air fryer basket. Spray them lightly with avocado oil.
  6. Air fry at 400°F for about 10 minutes, or until the pickles are crispy and browned.
  7. If you need to cook in batches, keep the first batch on a plate while making the second. Reheat the first batch in the air fryer for 1 minute before serving.

How to Serve Keto Fried Pickles

Serve these Keto Fried Pickles warm with your favorite dipping sauce, like ranch or a spicy aioli. They’re perfect as a snack, appetizer, or side dish for a meal.

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How to Store Keto Fried Pickles

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat them in the air fryer for a few minutes to restore their crispiness before serving.

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Tips to Make Keto Fried Pickles

  • Make sure to pat the pickles dry thoroughly; this helps the coating stick better and makes them crispier.
  • Don’t overcrowd the air fryer basket. Cook the pickles in batches if necessary to ensure they crisp up properly.
  • Use finely grated Parmesan cheese for the best coating consistency.

Variation

If you like a bit of spice, add a pinch of cayenne pepper or smoked paprika to the almond flour mixture. You can also use different types of pickles, like spicy dill or bread and butter pickles, for a different flavor.

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FAQs

1. Can I use pork rinds instead of almond flour?
Yes, crushed pork rinds can be used as a substitute for almond flour to create an even crunchier coating.

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2. Can I bake these instead of air frying?
Yes, you can bake them in the oven at 400°F for about 15-20 minutes, flipping halfway through, until they are crispy and browned.

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3. Are these pickles suitable for other diets?
These fried pickles are keto-friendly and low-carb. They can also be enjoyed by those on gluten-free diets since almond flour is naturally gluten-free.

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