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  • 2 c flour
  • 3/4 tsp salt
  • 3 tsp baking powder
  • 1 c warm water


  • 2 c pinto beans soaked overnight
  • 1 lb hamburger
  • lettuce
  • sour cream
  • tomatoes



  1. Combine dry ingredients and add warm water. Mix with your hands until dough forms. Let sit for 5 minutes.

  2. Break off the dough into golf-ball sized balls (or even a tid bigger).

  3. Roll dough into ½-inch thick circles that are about 6 inches in diameter.

  4. Fry each piece in a medium sauce pan with hot oil (that is about 1-2 inches deep). Fry until dough is golden and poofs up, and then fry on the other side keeping it in the oil. Set on a paper towel to drain oil.


  1. Put soaked beans in crock pot, cover with water. Cook on low until tender (for 4-6 hours). 2 hours before beans are done, toss in 2-3 slices of chopped bacon. *You know beans are done when they start breaking up. You can also use beans from the can for an easier version.

  2. In the meantime. Cook up 1 lb of hamburger. Once beans are done, toss in hamburger.

  3. Spread beans over your fry bread and add desired toppings.

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