Honey and Cinnamon: Amazing Benefits of a Tasty Combination

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Honey and cinnamon are two foods that are packed with benefits for the body. They are effective in the fight against several diseases. Combining them in the form of an infusion or otherwise gives them greater power.

You can benefit from their virtues by savoring them as an infusion or by making a mixture of honey and essential oil of cinnamon. This duo is a miraculous source for the body. Here are some of its virtues.

1- A combination that fights against cholesterol:

Thanks to their richness in antioxidants, honey and cinnamon form a barrier which lowers the level of bad cholesterol. Drinking a glass of water with 2 tablespoons of honey and 3 of cinnamon before each meal effectively fights against the harmful effects of cholesterol.

2- A perfect duo for good digestion:

The cinnamon and honey mixture reduces acidity in the digestive system. A spoonful of honey and another of cinnamon taken before each meal improve digestion.

3- An association that fights against the cold:

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