Ground Beef & Sweet Potato Power Bowl

Why Make This Recipe

Ground Beef & Sweet Potato Power Bowl is a tasty and nutritious meal that is easy to make and perfect for any time of the day. The combination of lean ground beef and sweet potatoes gives you a good mix of protein and healthy carbs. Adding cottage cheese and avocado boosts the creaminess and flavor, making each bite delicious. This power bowl is not just fulfilling but also colorful and visually appealing, making it a great choice for family dinners or meal prep for the week.

How to Make Ground Beef & Sweet Potato Power Bowl

Ingredients:

1 lb ground beef (lean)
2 medium sweet potatoes, cubed
1⁄2 tsp paprika
Salt & pepper to taste
1⁄2 cup cottage cheese
1 avocado, sliced
1 tbsp balsamic glaze
2 green onions, chopped
Olive oil for roasting

Directions:

Roast: Start by tossing sweet potato cubes with olive oil, paprika, salt, and pepper. Place them on a baking sheet and roast at 400°F (200°C) for 25–30 minutes until they are tender and slightly crispy.
Sauté: While the sweet potatoes are roasting, brown the ground beef in a skillet over medium heat. Season it with salt and pepper as it cooks. Break it into crumbles until fully browned.
Assemble: In bowls, layer the brown ground beef, roasted sweet potatoes, cottage cheese, and sliced avocado.
Finish: Drizzle balsamic glaze over the top and sprinkle chopped green onions for an added crunch and flavor.
Enjoy: Serve warm for a satisfying, protein-rich meal that will keep you full.

How to Serve Ground Beef & Sweet Potato Power Bowl

Serve the Ground Beef & Sweet Potato Power Bowl warm. You can enjoy it as a stand-alone meal or pair it with a side salad. It makes a great lunch too, whether at home or on the go. You could also add some tortilla chips for an extra crunch.

How to Store Ground Beef & Sweet Potato Power Bowl

To store the leftovers, place the components in separate airtight containers. Keep the ground beef, sweet potatoes, cottage cheese, avocado, and green onions aside. This will help maintain freshness. The dish can be stored in the fridge for up to three days. Reheat the beef and sweet potatoes before assembling the bowl again.

Tips to Make Ground Beef & Sweet Potato Power Bowl

For an extra kick, add some chili powder to the ground beef while cooking.
Use different spices for the sweet potatoes, such as cinnamon or cumin, to change the flavor profile.
If you prefer a vegetarian option, you can substitute ground beef with black beans or lentils.

Variation

You can customize the bowl by adding other vegetables like spinach, bell peppers, or roasted broccoli. You may also replace cottage cheese with Greek yogurt for a different taste and texture.

FAQs

1. Can I use frozen sweet potatoes for this recipe?
Yes, you can use frozen sweet potatoes. Just make sure to adjust the roasting time according to the package instructions.

2. Is this recipe suitable for meal prep?
Yes, it is perfect for meal prep! You can make it in advance and store it in individual containers for easy access throughout the week.

3. What can I use instead of ground beef?
You can use ground turkey, chicken, or even plant-based meat alternatives if you want a lighter or vegetarian option.