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Flax and Oat Bran Muffins

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Ingredients

  • 1 1/2 cup unbleached white flour
  • 3/4 cup flaxseed meal
  • 3/4 cup oat bran
  • 3/4 cup brown sugar
  • 2 tsp. baking soda
  • 2 tsp. baking powder
  • 1/2 tsp. salt
  • 2 tsp. cinnamon
  • 1 cup carrots, grated
  • 1 large apple, grated
  • 1/2 cup raisins
  • 3/4 cup milk
  • 2 eggs, beaten
  • 1 tsp. vanilla

Instructions

  1. In a large bowl, mix together all dry ingredients. Stir in carrots, apples and raisins.
  2. Combine milk, beaten eggs and vanilla. Pour liquid ingredients into dry ingredients and stir until ingredients are moistened.
  3. Do not over mix. Fill muffin cups 3/4 full.
  4. Bake at 350 degrees for 15-20 minutes, or until a toothpick comes out clean.

NOTE :
” Please note that some meals are better to be prepared every once in a while because of some ingredients like meat, cheese, lot of sugar, fats..etc.
Having meals with these ingredients all the time may damage your health. ”