Fall Salad with Maple-Lime Dressing

Colorful fall salad topped with maple-lime dressing and seasonal ingredients.

Fall Salad with Maple-Lime Dressing

Autumn has a way of bringing out the best in seasonal produce, and this delightful fall salad with maple-lime dressing is a celebration of everything the season has to offer. Crisp greens, vibrant root vegetables, and a sweet-and-tangy dressing combine in this dish to create a symphony of flavors that’s both refreshing and comforting. Perfect for holiday gatherings or a simple weeknight dinner, this salad serves as a vibrant centerpiece on your table, warming hearts as the leaves turn.

Why you’ll love this dish

There are so many reasons to fall in love with this fall salad! The first is its incredible ease of preparation—ready in just 30 minutes, it’s a quick solution for busy evenings. Plus, using ingredients like kale and beets means you’re packing in nutrition while enjoying a feast for the eyes. The sweet maple-lime dressing elevates the flavors and ties everything together beautifully, making it a hit for gatherings and family meals alike.

“This salad has become a staple at our Thanksgiving table! The dressing is absolutely divine, and everyone keeps asking for the recipe.” – Happy Home Cook

How this recipe comes together

Creating this fall salad is as simple as chopping some veggies and whisking together a delicious dressing. Start by prepping your greens and root vegetables, and while those are getting ready, mix up your zesty maple-lime dressing in a separate bowl. Toss everything together just before serving for the freshest taste. Whether it’s a light lunch or a side dish for a hearty meal, this salad gets rave reviews every time!

What you’ll need

To create this colorful and nourishing salad, gather the following ingredients:

  • Fresh kale or mixed greens
  • Roasted beets, diced
  • Apples or pears, sliced
  • Red onion, thinly sliced
  • Goat cheese or feta (optional but highly recommended)
  • Walnuts or pecans, toasted
  • For the maple-lime dressing:
    • Maple syrup
    • Fresh lime juice
    • Olive oil
    • Salt and pepper

You can swap out ingredients depending on what you have on hand; for instance, try walnuts or pumpkin seeds for added crunch.

Step-by-step instructions

  1. Prep the salad ingredients: Start by washing and drying your greens. If you’re using kale, massage it gently with a bit of olive oil to soften it.
  2. Roast the beats: If you’re starting with whole beets, roast them at 400°F for about 45 minutes, or until tender. Let them cool, peel, and then dice.
  3. Slice the fruit: Core and slice the apples or pears, ensuring they’re fresh and crisp.
  4. Make the dressing: In a small bowl, whisk together the maple syrup, lime juice, olive oil, salt, and pepper until well combined.
  5. Combine: In a large bowl, toss the greens, beets, sliced fruit, and red onion. Drizzle the dressing on top and toss again to coat.
  6. Serve: Plate your salad and sprinkle with goat cheese and nuts for the finishing touch.

Best ways to enjoy it

This fall salad shines as a standalone lunch or a side dish at dinner. Pair it with herb-roasted chicken, quinoa, or even a hearty soup to balance out the meal. It also fits seamlessly into a festive holiday spread, offering a refreshing contrast to richer dishes.

Keeping leftovers fresh

Store leftover salad in an airtight container in the fridge for up to two days. To avoid soggy greens, keep the dressing separate until you’re ready to enjoy the leftovers. If you need to store the dressing, keep it in a jar, where it can last up to a week in the refrigerator.

Helpful cooking tips

  1. Vibrant greens: Choose the freshest greens for a vibrant salad. Look for deep-colored leaves without browning.
  2. Balancing flavors: Adjust the lime and maple ratio to your taste—add more lime for zing or more maple for sweetness.
  3. Texture tip: Toast your nuts for extra flavor and crunch; this enhances the dish significantly.

Creative twists

Want to mix things up? Here are some variations you can try:

  • Swap out walnuts for candied pecans for a sweet crunch.
  • Add roasted sweet potatoes for an added layer of hearty texture.
  • Incorporate blue cheese instead of goat cheese for a bolder flavor.

FAQ

How long does it take to prepare this salad?
The total preparation time is around 30 minutes, especially if your beets are pre-roasted.

Can I make this salad ahead of time?
Yes! You can prepare the salad ingredients a few hours ahead but add the dressing just before you serve to maintain that fresh taste.

What are good substitutes for maple syrup?
Honey or agave syrup can be used in place of maple syrup if you don’t have any on hand.

Cooking seasonal dishes like this fall salad with maple-lime dressing not only enhances your meals but also reconnects you with the flavors of the season. Enjoy crafting this delightful recipe, and let it bring warmth and joy to your table!

Fall Salad with Maple-Lime Dressing

Fall Salad with Maple-Lime Dressing

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A vibrant and refreshing fall salad featuring crisp greens, roasted beets, and a sweet maple-lime dressing, perfect for holiday gatherings or simple dinners.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American, Seasonal
Calories: 250

Ingredients
  

Salad Ingredients
  • 4 cups Fresh kale or mixed greens Look for deep-colored leaves without browning
  • 2 cups Roasted beets, diced Roast whole beets at 400°F for about 45 minutes, until tender
  • 1 cup Apples or pears, sliced Ensure they are fresh and crisp
  • 1/2 cup Red onion, thinly sliced
  • 1/2 cup Goat cheese or feta (optional) Highly recommended for flavor
  • 1/2 cup Walnuts or pecans, toasted Toasted for extra flavor and crunch
Maple-Lime Dressing
  • 1/4 cup Maple syrup Honey or agave syrup can be substituted
  • 1/4 cup Fresh lime juice
  • 1/2 cup Olive oil
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Pepper

Method
 

Preparation
  1. Wash and dry the greens. If using kale, massage it gently with a bit of olive oil to soften.
  2. If starting with whole beets, roast them at 400°F for about 45 minutes, or until tender. Let them cool, peel, and then dice.
  3. Core and slice the apples or pears.
Dressing
  1. In a small bowl, whisk together the maple syrup, lime juice, olive oil, salt, and pepper until well combined.
Combining and Serving
  1. In a large bowl, toss the greens, beets, sliced fruit, and red onion.
  2. Drizzle the dressing on top and toss again to coat.
  3. Plate your salad and sprinkle with goat cheese and nuts.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 20gProtein: 5gFat: 18gSaturated Fat: 3gSodium: 200mgFiber: 3gSugar: 8g

Notes

Store leftover salad in an airtight container in the fridge for up to two days. Keep dressing separate to avoid soggy greens. Dressing can last up to a week in a jar.
Tried this recipe?Let us know how it was!

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