Lemon water has tons of benefits
Diet gurus are recommending it en masse: drinking a glass of (tepid) water with some fresh lemon juice when you’ve just woken up. We knew drinking a glass of water in the morning is good for you, but apparently it’s even better to add some lemon to it as well. But why is that exactly?
We’ve got the answer!
Something to keep in mind is the fact that lemons are full of amazing and healthy stuff for your body. They contain vitamin B, C, potassium, proteins, antioxidants, calcium, magnesium and pectin. Pectin has a positive effect on your immune system, which means you’ll get sick less quickly. So, that’s benefit number one already.