• 1 – .3 ozs pkg. sugar free orange jello
  • 1 – 3 ozs. pkg. sugar free instant vanilla pudding
  • 1 – 10 ozs. can mandarin oranges, drained
  • 1 – 8 ozs. tub fat free frozen whipped topping, thawed


  1.  Dissolve jello in 1 c. boiling water.
  2. Add 1/2 c. cold water; let /set in fridge for 20 minutes.
  3. With mixer or whisk, add dry vanilla pudding mix and beat until smooth.
  4. Fold in oranges and whipped topping (by hand).
  5. Refrigerate

” Please note that some meals are better to be prepared every once in a while because of some ingredients like meat, cheese, lot of sugar, fats..etc.
Having meals with these ingredients all the time may damage your health. ”

Written by P. Powel

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