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My kids are big fans of smoothies and view them as a bit of a treat. I’m all for keeping up that view! They go through phases when they want them all the time, then other times forget them completely.

But if they see the blender going, even if it’s not a smoothie, it often plants the seed of the idea. Their heads pop up to have a look and a smoothie is often requested soon after.

Apple is not particularly common in smoothies as it seems some people find it gritty, which I can understand happening.

However I’ve had success before in my wild blueberry apple crumble smoothie bowl when I combined it with oats and yogurt. I think the added thickening of the oats helps avoid any gritty taste.

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