Airfryer Pineapple Chicken and Rice

why make this recipe

Airfryer Pineapple Chicken and Rice is a delicious and easy meal perfect for any day of the week. You get a great mix of flavors with juicy chicken, sweet pineapple, and fresh vegetables. Cooking it in an air fryer makes it quicker and healthier, and it also keeps the chicken tender. This dish is not only tasty but also very satisfying, giving you a great balance of protein, carbs, and nutrients.

how to make Airfryer Pineapple Chicken and Rice

Ingredients :

• 2 chicken breasts
• 1 cup rice
• 1 cup pineapple chunks
• 1/2 cup bell pepper, diced
• 1/4 cup soy sauce
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon ginger, minced
• Salt and pepper to taste
• Chopped green onions for garnish

Directions :

1. Preheat the air fryer to 375°F (190°C).
2. In a bowl, mix chicken breasts with soy sauce, olive oil, garlic powder, ginger, salt, and pepper.
3. Place the seasoned chicken in the air fryer basket.
4. Cook for 12-15 minutes or until the chicken is cooked through.
5. Meanwhile, cook the rice according to package instructions.
6. In the last 5 minutes of cooking chicken, add the pineapple chunks and bell pepper to the air fryer.
7. Once cooked, serve the chicken and pineapple over rice.
8. Garnish with chopped green onions.

how to serve Airfryer Pineapple Chicken and Rice

You can serve Airfryer Pineapple Chicken and Rice on a big plate or in bowls. It looks great with the bright colors of the pineapple and bell peppers. You can also add extra chopped green onions on top for more flavor and freshness. This meal goes well with a side of steamed vegetables or a simple salad.

how to store Airfryer Pineapple Chicken and Rice

To store leftovers, let the dish cool down first. Then, place it in an airtight container and keep it in the fridge. It will stay fresh for about 3 to 4 days. You can also freeze it for later. Just make sure to use a freezer-safe container. When ready to eat, reheat it in the microwave or air fryer until warm.

tips to make Airfryer Pineapple Chicken and Rice

• Make sure to cut the chicken into even pieces for even cooking.
• You can adjust the level of soy sauce to your taste. If you like it saltier, you can add a bit more.
• Feel free to mix in other veggies like broccoli or snap peas.
• If you want a bit of heat, add some red pepper flakes or sriracha to the chicken mixture.

variation (if any)

You can easily switch out the chicken for shrimp or tofu for a different protein. Using brown rice instead of white rice will also give the dish a nuttier flavor and more fiber. If you like more sweetness, try adding a bit of teriyaki sauce along with the soy sauce.

FAQs

1. Can I use fresh pineapple instead of canned?
Yes, fresh pineapple works well and adds great flavor.

2. Is this dish gluten-free?
To make it gluten-free, use a gluten-free soy sauce or tamari sauce.

3. How can I make this recipe vegetarian?
You can replace the chicken with tofu or your favorite plant-based protein and use vegetable broth instead of water for cooking the rice.