7-Day Diet Weight Loss Soup (Wonder Soup)

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This soup :

  • Works!! It’s not science. Cut your calories, unhealthy sugar, and starches for a period of time while drinking lots of water, and you’ll lose weight quickly.
  • It’s quick!! By the morning of my 8th day, the scale is always 7-10 lbs lighter.  My clothes fit differently, and my usually bloated gut is flat. I love it!!!
  • I cheat!! I’ve discovered that I can cheat a bit on this diet. I’ve snuck a muffin in a few times. BEST. MUFFIN.EVER!! I’ve also used some condiments to spice things up.
  • Great for pre-diets!  This diet is GREAT for the start of a real diet/eating plan. You know, one where you eat a variety of healthy foods and a decent balance of calories. Sometimes you just need a jumpstart, a cleanse, or a boost of confidence on the scale. This diet does it!

I know some people HATE these quick diets, but I love them! They work well for me, and the weight stays off as long as I eat a balanced post-diet. If you jump back to eating harmful sugars and carbs right away, you’re going to gain the weight back quickly.

Pace yourself. I mainly use this diet for quick weight loss for an event, the week before Thanksgiving, or to jump-start my spring dieting before swimsuit season.

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