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5 Benefits of Corn Silk That You Didn’t Know

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Do you know what corn silk is? Corn silk is the part of corn that we all throw away not knowing that it’s truly amazing. According to studies, the silky part of corn can treat numerous health problems and should never be thrown out. Here are some of the main health benefits of corn silk:

1- Controls your blood sugar levels

Corn silk can boost the production of insulin in the body and reduce insulin resistance, effectively regulating your blood sugar levels and preventing diabetes.

2- Helps the blood clot

Corn silk is rich in vitamin K which assists with the blood clotting process and will control your blood loss in cases of injury.

3- Prevents kidney stones

People have used corn silk against kidney stones for a long time. The silk can prevent the accumulation of oxalates in the kidneys and normalize the urine flow, resulting in efficient protection from kidney stones.

4- Regulates your cholesterol levels

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