A colleague at work commented that his favorite cake was pineapple upside down cake. I often make a Bundt cake for a mid-morning meeting I run and wondered if I could make this traditional dessert in my Bundt pan so I could transport it to work in my Bundt cake carrier.


1 – Duncan Hines Pineapple Supreme Cake Mix
5 – pineapple slices (no sugar added)
5 – maraschino cherries
1 – Jell-O Vanilla Sugar free Instant Pudding (powder)
1 – 20oz can of Crushed Pineapples (no sugar added)
1 tsp dark brown sugar


Mix cake mix (not prepared) with entire can of crushed pineapple (juice included). Add box of Vanilla pudding (not prepared). Stir until blended.
In bundt cake pan, place the 5 pineapple rings on the bottom with a cherry in the center of each ring. Sprinkle the tsp. of dark brown sugar over the 5 rings.
Spoon cake mix over pineapple rings.
Bake in 325 degree oven (stone) or 350 degree (dark, metal) for 35 to 40 minutes or until done.


Servings Per Recipe: 16

Amount Per Serving: Calories: 94.1, Total Fat: 0.4 g, Cholesterol: 0.0 mg, Sodium: 110.0 mg, Total Carbs: 22.3 g, Dietary Fiber: 0.6 g, Protein: 0.8 g


” Please note that some meals are better to be prepared every once in a while because of some ingredients like meat, cheese, lot of sugar, fats..etc.
Having meals with these ingredients all the time may damage your health. ”

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