Ingredients
1 egg white
2 teaspoons water
2 teaspoons pure vanilla extract
1lb pecan halves (1 pound)
1 cup sugar
½ – 1 tablespoon ground cinnamon (your preference)
½ teaspoon salt
how to make it:
Preheat oven to 250 degrees
Spray a baking sheet with cooking spray
Mix sugar, cinnamon and salt in a large ziploc bag
Whisk egg white, water and vanilla in a large bowl until frothy (you can use a fork or electric mixer, either works just fine)
Add pecans to large bowl and stir to combine, coating each pecan in egg white mixture
Pour coated pecans into ziploc bag, seal and shake to fully coat in cinnamon/sugar mixture
Spread out in a single layer onto prepared baking sheet
Bake for 1 hour, stirring every 20 minutes.Source : food,com
NOTE :
” Please note that some meals are better to be prepared every once in a while because of some ingredients like meat, cheese, lot of sugar, fats..etc.
Having meals with these ingredients all the time may damage your health. ”
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